According to The National Center for Biotechnology Information, the average person spends 90% of their time indoors. And that means you need to make sure that you are living in a healthy breathing environment to prevent illness and indoor air pollution. To begin detoxifying your air, it’s best to start by giving each room in your house proper ventilation. Poor ventilation can create bad air conditions and eventually make you sick with a disease called "sick building syndrome," which can cause headaches, dizziness, nausea, and eye, ear, and nose irritation, as stated by greatist.com. Upholstery or coverings, furniture, and manufactured cleaning products could be contaminating your air and releasing toxic compounds. After those products release air pollution, the toxic compounds stay in the air if the area is poorly ventilated.
Indoor air pollutants come from common household objects and poor ventilation. These pollutants are a risk to the environment and your overall personal health. Luckily, according to NASA, indoor plants have become the solution. The National Center for Biotechnology Information calls indoor plants, “nature’s life support system.” The basic plant photosynthesis process removes toxins from air and soil, along with carbon dioxide, like they do outside. So, it makes sense that healthy air starts with plants.
Plants That are Easy to Manage
Here’s a list created by greatist.com on the best indoor plants that are easy to take care of and will help remove toxic compounds from the air:
With these plants you can easily make your living environment have a healthier breathing atmosphere for your lungs. An easy solution of having indoor plants can prevent long term problems that could result in chronic diseases like asthma.
Wheeler’s Heating and Air Conditioning is all about the air being released into your home and we want to make sure you are living in a healthy, safe, environment. With our wide range of air quality products, we can help fight indoor air pollution in your home today! Along with air quality control, we provide other services such as installation of new air conditioner and furnaces. We can repair electric heat, gas furnaces, and air to air heat pumps. For more information visit our website at http://www.wheelerheatingandair.com/. Or give us a call at 417-839-9240!